Side dish
09

Chickpeas & Grilled Peppers Dip

Directions10 minutes
Makes8 serv. (approximately 2 cups)

Directions

Put all the ingredients in the food processor.

Process until desired consistency is obtained.

Serve with raw veggies or as a sandwich spread.

Ingredients

  • 540 ml (1 can) chickpeas, rinsed and drained
  • 30 ml (2 tbsp.) olive oil
  • 8 grilled red peppers (store-bought jar) or about 175 ml (3/4 cup)
  • 30 ml (2 tbsp.) lemon juice
  • 2 cloves of garlic
  • 60 ml (¼ cup) fresh parsley
  • Salt and pepper, to taste
  • A few drops of tabasco, to taste

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